The Face of Fitness
10 Minute Meal: Muscle Wrap
Vegetarian wraps are for girls trying to slim down, right? [...]
The Anthony Johnson Inspired MMA Workout
Anthony Johnson's conditioning coach, Jake Bonacci, shares his six super [...]
10 Minute Meal: Avocado Chicken Pasta
Muscle-up with this pasta dish that’ll serve serious gains for [...]
How To Make A BLT Healthy
With this healthy BLT recipe, we use a creamy avocado [...]
Transformation Tuesday: Joe Zimecki
Joe Zimecki refused to let his ileostomy bag thwart his [...]
The Fat-burning Cable Workout
Harness the energy from your gym’s cable crossover machines to [...]
5 Easy Ways To Eliminate Fatigue
Tired? Weak? Craving sugar? Coffee isn’t the answer – adrenal [...]
How To Eat Out Without Spoiling Your Diet: UK Edition
Dining out is a pleasure we all enjoy but, while [...]
The Dumbbell Fat-burning Workout
One of the world’s leading strength and fat loss coaches, [...]
The 13 Best Foods To Eat When You’re Bulking Up
Whether you head straight for the protein powder or a [...]
Marc Megna’s Muscle-maximizing 4 Week Workout Plan
Marc Megna walks you through his muscle-maximizing four-week plan that’ll cram [...]
A Beginner’s Guide To Preparing Fresh Fish
Oily fish like salmon, herring and mackerel are packed with [...]