CNP was founded in 1998 in order to provide athletes and fitness enthusiasts with only the finest, premium-quality, evidence-based sports nutritional products. We pride ourselves [...]
When lifting, you are constantly switching up your routine so your body can’t adapt to your muscle-building plan. Again, the same idea should be used [...]
Do the latest fitness books have the info you need to be a better athlete or are they junk? TRAIN finds out Review by Paul [...]
With the MMA world rocked by the announcement the legendary Georges St-Pierre is making a comeback, it’s time to pay homage, regardless of the fight’s [...]
After 22 years in the Royal Marines, it was a freak accident that claimed Lee Spencer’s left leg...TRAIN Magazine caught up with Lee to find [...]
What’s the difference between that $30 whey and one which costs $60? If you don’t know, you could be shortchanging your athletic performance. Here’s your [...]
Do the latest fitness books have the info you need to be a better athlete, or are they junk? TRAIN finds out Review by Paul [...]
With all the noise in the nutrition sphere, it's easy to get confused get your brain in a twist. Upgrade your diet CPU with the [...]
The key to successful sports performance is a balance between training hard and well-targeted recovery. The New York Giants’ Justin Pugh explains how he stays [...]
If you're turning your nose up at the thought of bouncing around on a trampoline in the name of fitness, it may be time to [...]