Testosterone has become code for so much that’s bad about daily existence. It can be toxic behavior. Bad sportsmanship. Or someone’s unusual body shape. Truth [...]
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The Global Sport of Fitness Names Samantha Briggs and Joshua Al-Chamaa as the 2021 UK National Champions July 15, 2021 – London, UK – CrossFit, [...]
Want impressive results from your training? Plan ahead and write out your routine. Easy. Want high quality nutrition that eliminates the lure of junk foods? [...]
The word “functional” gets thrown around a lot today in the world of fitness. So much so that many consider it to be more of [...]