Essential Amino Acids: Getting It Right
TRAIN2022-11-08T14:15:15+00:00Maximizing your results with essential amino acids isn’t as simple as just grabbing any old tub off the shelves. Here’s what you need to know [...]
Plant Based Athletes Make These Supplement Mistakes
TRAIN2022-10-19T16:21:00+01:00Cut out the meat, live longer and feel better. True? Yes, but only to a degree because not all vegetarian diets are healthy. You can [...]
Spooky Surprises In Halloween Candy Might Also Be In Your Supplements
TRAIN2022-10-12T17:33:33+01:00There’s some scary facts about your Halloween treats. Frighteningly, many of the same elements in that bloody-looking candy might also be in your dietary supplements. [...]
Cycling Supplement Stacks That Eat Hillsides for Breakfast
TRAIN2022-10-19T14:12:36+01:00Cycling and supplements go together like quads and zilla. Professionally, it’s a sport where you’re in the saddle for hours, competing for your slice of [...]
Is CBD The Crutch You Need To Help You Through A Hangover?
TRAIN2022-10-12T17:32:08+01:00You’re staring down the barrel of a glorious time of year. Football is back, taking a chunk out of our Sundays, Monday and Thursday night. [...]
The Best Supplement Stack for A Big Chest
TRAIN2022-09-22T17:12:09+01:00Exercise is one thing, but chest training is a whole thing unto itself. Your pecs are not quite like any other body part. Instead, your [...]
Eat This To Destroy Your Sugar Cravings
TRAIN2022-09-13T13:46:50+01:00There’s no solution to get around your lust for sugar. You might be able to sugar-coat easy ways to beat them, but you’ll probably just [...]
Why Enjoying Your Food Is Key To Longevity
TRAIN2022-09-08T10:14:58+01:00Kale. It’s the kind of thing that tastes like you’d rather stay unhealthy. Urgh! And if you think foods like kale or sprouts do taste [...]
How CBD Helps You Bulk Up and Build Muscle
TRAIN2022-08-22T18:04:39+01:00These days CBD is often touted as the cure for those who have 99 problems and want just one solution. This magical cannabis potion is [...]
Here’s How Your Taste Buds CAN Make You Leaner
TRAIN2022-07-11T17:50:25+01:00Tastebuds are those little bumps on the inside of your tongue that you probably think about very little. Well, that’s unless one gets swollen and [...]