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About sgittins

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So far sgittins has created 53 blog entries.

The Al Kavadlo Bodyweight Abs Workout

2017-07-03T03:22:41-06:00

Even the purest bodyweight bad-asses are concerned with having a ripped midsection. The Al Kavadlo bodyweight abs workout using the following five exercises provide all [...]

The Al Kavadlo Bodyweight Abs Workout2017-07-03T03:22:41-06:00

Lee Constantinou Body Transformation and Workout

2020-03-03T09:50:37-06:00

Becoming herculean, WBFF Pro Fitness Model, Lee Constantinou wasn’t always built like he lives atop Mt Olympus. Lee reveals how fitness allowed him to not [...]

Lee Constantinou Body Transformation and Workout2020-03-03T09:50:37-06:00
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