TRAIN Magazine | The New Face Of Fitness

Fuel The Fire – Eating to Save Lives

Avi Brewster is an elite wild land firefighter who protects [...]

Punch above your weight using the calorie-culling prowess of boxing moves with [...]

Milk might be known for its calcium but it has [...]

Innovative tactics for using your hard won fitness to recover [...]

If online is where you find your fitness fix, chances [...]

What are net carbs? Is it slippery marketing jargon to make [...]

Invest in the right ergonomic equipment to see your performance [...]

Our monthly, episodical section, "By The Numbers" shows you in [...]

Our June issue is officially on the shelves, so we've round [...]

It would be incredibly easy to stack on weight using a diet [...]

Have you ever faced someone at your gym who trains [...]

Protein, creatine, vitamins and minerals are used by people in all walks [...]