Sonny Cherito’s Fat to Fit Body and Health Transformation
sgittins2020-02-11T11:53:25+00:00Sonny Cherrito thought everything was fine until a medical test for his new job revealed otherwise. So he took his health by the horns and [...]
Brian Hetrich’s Raw Vegan Body and Health Transformation
TRAIN2018-08-09T03:45:51+01:00Brian Hetrich’s chronic sickness and fatigue from his job sparked raw determination. Mother Nature helped reclaim his health and his purpose. Brian Hetrich - [...]
Being A Gym Fanatic and Single on Valentines Day – 8 Hilariously Accurate Memes
sgittins2018-08-09T03:45:51+01:00Although being that nauseatingly in-love gym couple helps both parties achieve their goals according to the science, clearly your adonis like physique is intimidating for [...]
Is HIIT Sprinting The Best Way To Workout? Here’s An Alternative
TRAIN2018-08-09T03:45:51+01:00High-intensity interval training (HIIT) is a staple in just about everyone’s cardio workout routine, but there may be a better way of doing it. [...]
Jukka Hildén – How I Got My Body, Mind, Soul and Nutrition
TRAIN2020-02-11T11:58:30+00:00Risking everything in every clip, this stuntman and the team leader of TV series "Ultimate Expedition" is taking celebrities to the peaks of the world’s [...]
Big Game Fitness And Nutrition – With Billy Twelvetrees
TRAIN2020-03-03T10:16:24+00:00With England and Wales set to clash in the Six Nations this weekend, TRAIN discussed fitness and nutrition with Gloucester centre Billy Twelvetrees. Twelvetrees has [...]
What Does ‘Clinically Tested’ On Supplement Labels Actually Mean?
TRAIN2020-02-18T03:37:11+00:00What does ‘clinically tested’ mean? We explain the term that features on so many packages – and how you get it. The most effective supplements [...]
Does Self Help Actually Work or Rob You of Your Happiness?
TRAIN2018-08-09T03:45:53+01:00Self-help or self-harm? With so many trainers offering life coaching as a side business, this could be the self-help scam that defrauds you out of [...]
9 Things That Every 40+ Guy Should Know About Training
TRAIN2018-08-09T03:45:53+01:00What should every 40+ guy know about training? Embarking on a fitness journey at 40 years young and beyond presents different challenges to the days [...]
7 Superbowl Quotes To Get You Into The Best Shape Of Your Life
sgittins2018-08-09T03:45:54+01:00With Super Bowl 52 upon us, we can not only celebrate these phenomenal athletes, but gain some insight into how these sportsmen have reached their [...]