About Charlie Cooke

Here you can find all of Charlie Cooke's article uploads to TRAIN Magazine.

Ricky Leport: If At First…


Ricky Leport had tried to get lean yet failed initially. But he tackled it properly the second time and achieved outstanding results Vital Stats Before [...]

Ricky Leport: If At First…2020-10-20T09:06:02-06:00

Double D


If you’ve tuned into the likes of Joe Rogan lately, you’ll know vitamin D is possibly the most on-trend supplement and it’s being touted as [...]

Double D2020-10-12T08:55:44-06:00

Groov-e Sport Buds: TRAIN Reviews


Review By: CGR Cooke, ANutr nutritionist, certified personal trainer, boxing coach, and trail runner with many years working in all sectors of the health, nutrition [...]

Groov-e Sport Buds: TRAIN Reviews2020-10-07T05:53:18-06:00

The Spice for Life


A healthy dose of culinary pain can lead to a lifelong reward If you want to add some extra years to your lifespan – and [...]

The Spice for Life2020-09-22T05:23:07-06:00

Get Your Workouts In The Balance


Everyone has a favorite muscle group that outshines all others, but it could be unravelling the rest of your physique. Here’s what to do about [...]

Get Your Workouts In The Balance2020-09-22T05:00:39-06:00

Losing Focus


Writer, Shayne McGowan, is the founder of mentaledgeperformance.ca Coping with losing can be tricky to navigate. Many athletes are not satisfied unless they win. Unfortunately, [...]

Losing Focus2020-09-16T07:48:16-06:00

Stamp Out Cramp


Cramps are just your body’s way of ratcheting up the exercise intensity, albeit without your express permission. If you’re not a fan of this kind [...]

Stamp Out Cramp2020-09-09T09:30:30-06:00

Split the Difference


Failure was once condemned, but now it’s celebrated. Failure is seen as the basis for improvements in life, but it might not be so positive [...]

Split the Difference2020-09-02T06:48:36-06:00

Not Your Average Joe


Joe Manganiello is famous for keeping his chiseled physique in stellar condition all year round. Here’s a breakdown of the training and dietary specifics he [...]

Not Your Average Joe2020-08-26T08:07:45-06:00
Load More Posts