Warm-up strategies are evolving faster than an absence of wisdom teeth, tech neck and taking photos of your food before you eat it. They used [...]
About Charlie CookeHere you can find all of Charlie Cooke's article uploads to TRAIN Magazine.
To make unusual gains with your usual equipment,you may have to act likethe type of gym newbie people secretly film for the purposes of deferred [...]
There is a 19% increased risk of death in people with impaired smell versus normal smell function. Eating 800g of fruit and veg daily, reduces [...]
At the time of going to press, the world is in lockdown as a result of the coronavirus. The truth is, when the print magazine [...]
Sports fans have been hit hard over the past few weeks, with the majority of major sports having to overcome more and more obstacles to [...]
Fitmark’s designs for backpacks, duffels and totes represent the commitment you make to your fitness lifestyle and goals. Whether you’re hitting the gym or track, [...]