8 Budget-friendly Fitness Technology
Joel Snape2017-03-30T03:10:56+01:00If money was no object, just how lean, fast or strong could you actually get? We mined the secrets of the world’s most high-priced facilities [...]
How To Work Out Like Cover Star Nick Cheadle
TRAIN2017-05-19T11:31:23+01:00Meet the king of fitness, Nick Cheadle. His diet of dedication’s what it took for him to win the 2017 Bodybuilding.com spokesmodel title. We chat with [...]
David Banks Went From Skinny To Stacked
TRAIN2017-03-31T10:06:18+01:00You may not know David Banks but you’ll recognize him from 100 television commercials as 'the irritating skinny guy'. Well, here’s how he changed all [...]
Chris Villa’s 6 Week Workout Plan
Chris Villa2017-05-08T10:30:32+01:00You are damn lazy. Even if you don’t know it, your body wants you to take the easy route. It’s why humans are so successful [...]
Johnathan Fuller Went From Pain To Gain
TRAIN2017-03-29T10:27:14+01:00When his health took a scary turn, Johnathan Fuller needed motivation to get to the gym. His brother was there to provide it. I [...]
David Hawk’s Old School Fat Burning Workout
David Hawk2017-05-19T11:10:28+01:00It seems like an impossible task: gaining muscle while losing weight and getting ripped, but it’s nothing more than a balancing act. Admittedly, it’s difficult [...]
Is Drug-free Sport Possible?
TRAIN2017-05-23T03:59:13+01:00Since the first spear was flung, people have been searching for ways to gain the advantage in all forms of athleticism. Though the quest for [...]
Are Minerals More Important Than Vitamins?
Victor Conte2017-04-18T08:16:44+01:00Your vitamins may be on track, but the powerful hormones and enzymes in your body demand a healthy dose of minerals. More specifically, the hormones [...]
The Bodyweight Workout You Can Do Anywhere
TRAIN2017-03-23T16:40:05+00:00These are just some the tools you need to master to transform your physique for good. 1. Elevated pushups 3x15 reps Works: Chest, [...]
Tate Confer Swapped Fed Up For Fit
TRAIN2017-03-28T11:16:05+01:00Tired of being overweight and out of shape, Tate Confer decided to take his fitness into his own hands. With his family's help, he transformed [...]