Levison Wood: How I Got My Body
TRAIN2020-02-21T05:06:35+00:00The best-selling British author, explorer and photographer who has documented some of the most dangerous and lesser known corners of the world. To celebrate his [...]
10 Tips For Training Around Injuries
TRAIN2020-02-21T05:06:46+00:00Your 10 must-do tips for training around injuries so you’re ruthlessly consistent with achieving your goals. Training with relentless vigor for years generates natural wear [...]
Balancing Your Gains – Meal Frequency For Different Training Phases
TRAIN2020-02-21T05:07:01+00:00TRAIN maps your nutrition around the clock so you know what you should be eating and how regularly to build brawn or torch fat. Author [...]
Cory Gregory Workout – Welcome To My Crazy
TRAIN2020-01-15T11:13:04+00:00Muscle’s mad scientist, Cory Gregory doesn’t follow the cookie cutter lifting routine you’ve read about elsewhere. His is a unique blend of hard science blended [...]
Your Guide to Getting Lean and Staying Lean
TRAIN2020-01-13T06:18:47+00:00Get lean and stay lean all year long by fine-tuning your calorie-burning and maximising the results you achieve when shredding for summer. Your trainer for [...]
January Competition with Built For Athletes
TRAIN2020-01-13T11:25:41+00:00Enter our competition for your chance to win this amazing fitness bundle for you and your training partner! What you could win: Black 45L Hero [...]
Superset Bicep Workout For Massive Gains
sgittins2020-01-08T09:35:48+00:00We have all the ammunition you’ll ever need to build a massive set of guns while it's still warm enough to show them off with [...]
Transformation: A New Life (Times Two)
TRAIN2020-01-09T05:22:51+00:00Chuck Calhoun was eating badly and putting on weight. But the news of a new arrival made him raise his game. This is his transformation [...]
20 Ways to Double Your Strength and Lift More Than Your Bodyweight
sgittins2020-01-08T09:49:42+00:00There's something savage about a man’s desire to be stronger than the next guy. Here’s how to embrace those desires with 20 ways to double [...]
The Jason Statham Workout – Lessons From the Masters
sgittins2020-01-08T09:51:15+00:00The Stath has long legitimised himself as something that’s very rarely achieved successfully in Hollywood: a British action hero. Reprising the role of the villainous [...]