How to Smash a Fat Loss Plateau With Our Gym and Cardio Plan
TRAIN2017-07-12T08:29:10+01:00You’ve been doing high rep training to shred but, if you’ve hit a fat loss plateau, this is the push you need to keep losing [...]
Weight Loss Statistics – Income, Age and Fat Loss Supplements [Infographic]
TRAIN2017-07-12T08:28:39+01:00Every month, in each print issue of TRAIN magazine, we hook you up with some easy-to-digest, fun facts about fitness. Our design wizards at TRAIN [...]
Fire Your Fat With These 10 Fat Burning Supplements
TRAIN2017-06-07T04:32:46+01:00It's shirts-off season and it's time to show off all of your hard work and lean physique. We all know that having too much fun in the [...]
Weight Loss: The Full Story Behind the Details – Issue #45
sgittins2020-02-25T11:48:46+00:00Every month in the print edition of TRAIN magazine (or the PDF version which you can download for free by signing up to our newsletter), [...]
Brandan Fokken’s Fat Burning Cardio Variety Workout
TRAIN2020-02-25T11:46:20+00:00Anything but run of the 'mill. Treadmill running may bore you big time but here’s all you need to spice it up so you’re always gaining [...]
From dad bod to dad god – Fat burning with Kevin Kearns
TRAIN2020-02-11T11:56:55+00:00With just a few short months until the warm weather, this is how you can make real world fat burning results that’ll see you reclaim [...]
5 Rules For Fat Loss
TRAIN2017-03-23T18:53:10+00:00It’s important to understand that the formula for fat loss isn’t exclusive to one way of training or one way of eating. There is an [...]
The 7 Golden Rules To Fat Burning
TRAIN2017-03-23T16:55:27+00:00There are a few steps you can take to make sure your body’s good and ready for fat-burning. Here are the most important rules for [...]
How To Speed Up Your Muscle Growth And Fat Loss
TRAIN2017-03-23T16:57:13+00:00Achieving muscle growth while cutting weight is a difficult balance to get right. Let Dr. Jacob Wilson show you how to achieve the optimum results. [...]
Should You Be Cutting Calories For Fat Loss?
TRAIN2017-03-23T16:57:56+00:00Your body hates change. It will fight tooth and nail whenever you try to deviate from your normal bodyweight, especially when cutting calories for weight [...]