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So far TRAIN has created 581 blog entries.

Ready For Everything – Crossfit Routine

2020-01-28T10:37:42-06:00

Got a heavy box to move? The box doesn't care if you've deadlifted recently, so you better use this crossfit routine to be prepared for [...]

Ready For Everything – Crossfit Routine2020-01-28T10:37:42-06:00

Levison Wood: How I Got My Body

2020-01-20T09:27:04-06:00

The best-selling British author, explorer and photographer who has documented some of the most dangerous and lesser known corners of the world. To celebrate his [...]

Levison Wood: How I Got My Body2020-01-20T09:27:04-06:00

10 Tips For Training Around Injuries

2020-01-20T09:30:07-06:00

Your 10 must-do tips for training around injuries so you’re ruthlessly consistent with achieving your goals. Training with relentless vigor for years generates natural wear [...]

10 Tips For Training Around Injuries2020-01-20T09:30:07-06:00

Cory Gregory Workout – Welcome To My Crazy

2020-01-15T11:13:04-06:00

Muscle’s mad scientist, Cory Gregory doesn’t follow the cookie cutter lifting routine you’ve read about elsewhere. His is a unique blend of hard science blended [...]

Cory Gregory Workout – Welcome To My Crazy2020-01-15T11:13:04-06:00

Your Guide to Getting Lean and Staying Lean

2020-01-13T06:18:47-06:00

Get lean and stay lean all year long by fine-tuning your calorie-burning and maximising the results you achieve when shredding for summer. Your trainer for [...]

Your Guide to Getting Lean and Staying Lean2020-01-13T06:18:47-06:00

January Competition with Built For Athletes

2020-01-13T11:25:41-06:00

Enter our competition for your chance to win this amazing fitness bundle for you and your training partner! What you could win: Black 45L Hero [...]

January Competition with Built For Athletes2020-01-13T11:25:41-06:00

Transformation: A New Life (Times Two)

2020-01-09T05:22:51-06:00

Chuck Calhoun was eating badly and putting on weight. But the news of a new arrival made him raise his game. This is his transformation [...]

Transformation: A New Life (Times Two)2020-01-09T05:22:51-06:00

Training To Failure – The Pros And Cons

2020-01-08T09:47:43-06:00

One way athletes define their boundaries is the point at which they reach failure in a set. This occurs during the lifting phase of a [...]

Training To Failure – The Pros And Cons2020-01-08T09:47:43-06:00

Take It To The Limit: Give Your Calves A Lift

2020-01-08T09:59:59-06:00

If you’re lacking in the lower legs, trainer Michael Wittig is here with a workout to boost your calf development. Why train calves when summer [...]

Take It To The Limit: Give Your Calves A Lift2020-01-08T09:59:59-06:00
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