Testosterone cops the blame for just about everything. Any negative or boisterous behavior is linked to this misunderstood hormone. While it’s nice to think there [...]
About TRAINThis author has not yet filled in any details.
So far TRAIN has created 729 blog entries.
Everything has an upside and downside. Your water. Your food. Your exercise. Even you. You’re not perfect. There are scales that need to be weighed [...]
Sugar is the ultimate frenemy. You love it. Animals even love it. Hell, the whole world loves it. Almost every part of you loves it, [...]
There’s a killer on the rampage. It’s felling men, women, and anyone in between. It doesn’t care if you’re skinny fat or fat skinny. All [...]
Food is everything when it comes to weight loss. You can refuse to leave the couch and still lose weight if you change what you [...]