All Train No Gain – Transformation
TRAIN2020-01-23T10:19:24-06:00Christopher Ashford had exercised diligently for years but never achieved any serious results until he took charge of the finer details and became who he [...]
Levison Wood: How I Got My Body
TRAIN2020-01-20T09:27:04-06:00The best-selling British author, explorer and photographer who has documented some of the most dangerous and lesser known corners of the world. To celebrate his [...]
Transformation: A New Life (Times Two)
TRAIN2020-01-09T05:22:51-06:00Chuck Calhoun was eating badly and putting on weight. But the news of a new arrival made him raise his game. This is his transformation [...]
Larry Wheels: How I Got My Body
TRAIN2020-01-08T10:49:03-06:00Regularly called the world’s strongest bodybuilder, Larry Wheels is an athletic phenomenon whose story and advice never fail to inspire. Body This year I hit [...]
Copping Some Size
TRAIN2020-01-08T11:57:35-06:00Daniel Garcia’s lean frame led to a lack of confidence, but he built a world-class physique to serve not only himself, but the wider community [...]
Under to overarm: Luis Perez transformation
TRAIN2020-01-09T07:34:34-06:00Luis Perez’s athletic journey was not what you’d expect from a freshly signed NFL player. Here’s his transformation of body and mind to become a [...]
Terminate Your Excuses
TRAIN2020-01-09T07:55:29-06:00You might love cuddling up to your excuses and wrapping them around yourself like a warm blanket, but here’s why they’re little more than imaginary [...]
Body Goals: An Arnold-Inspired Transformation
Charlie Cooke2019-11-19T05:09:03-06:00Matt Green has been a friend and employee of Arnold Schwarzenegger’s for 14 years and these are the transformation principles he learned to employ after [...]
Natit Sopa Used Exercise To Overcame A Brain Aneurysm
TRAIN2019-11-12T07:38:24-06:00Natit Sopa was diagnosed with a brain aneurysm that nearly killed him. It was a blessing in disguise as he revamped his whole approach to [...]
TRANSFORM: Life Changer
TRAIN2020-02-18T05:54:36-06:00Vinny Petrie was in a dead-end job, massively overweight and about to become a father. Everything was going against him until he took charge and [...]