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Finding Your Why


Finding your why is fundamental to understanding what you want from life. Whether that’s physical, mental, or emotional, the question why is powerful when it [...]

Finding Your Why2021-04-27T04:44:58+01:00

From Good To Great – Transformation


Kiran Anugula had lifted for a long time but not enjoyed the results he’d expected until he decided to tweak his efforts toward greater success. [...]

From Good To Great – Transformation2020-12-03T11:09:58+00:00

Ricky Leport: If At First…


Ricky Leport had tried to get lean yet failed initially. But he tackled it properly the second time and achieved outstanding results Vital Stats Before [...]

Ricky Leport: If At First…2020-10-28T07:56:34+00:00

David McIntosh – How I Got My Body


Body My training is extremely varied and super intense. Having been an avid sportsman from a young age, I've amalgamated different training techniques from each [...]

David McIntosh – How I Got My Body2020-06-03T04:25:24+01:00

Chris McGurdy: Hard Gainers Journey


Chris McCurdy struggled with low levels of self worth and poor discipline until he leaned on the experience of others to make a positive change [...]

Chris McGurdy: Hard Gainers Journey2020-04-01T05:08:29+01:00

Fed Up – Jeremy Jouette Transformation


Jeremy Jouette was exhausted by attempting to lose weight and not succeeding until he went all in and decided it was time to stop trying [...]

Fed Up – Jeremy Jouette Transformation2020-02-21T05:11:57+00:00

All Train No Gain – Transformation


Christopher Ashford had exercised diligently for years but never achieved any serious results until he took charge of the finer details and became who he [...]

All Train No Gain – Transformation2020-01-23T10:19:24+00:00
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