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David McIntosh – How I Got My Body


Body My training is extremely varied and super intense. Having been an avid sportsman from a young age, I've amalgamated different training techniques from each [...]

David McIntosh – How I Got My Body2020-06-03T04:25:24+01:00

Chris McGurdy: Hard Gainers Journey


Chris McCurdy struggled with low levels of self worth and poor discipline until he leaned on the experience of others to make a positive change [...]

Chris McGurdy: Hard Gainers Journey2020-04-01T05:08:29+01:00

Fed Up – Jeremy Jouette Transformation


Jeremy Jouette was exhausted by attempting to lose weight and not succeeding until he went all in and decided it was time to stop trying [...]

Fed Up – Jeremy Jouette Transformation2020-02-21T05:11:57+00:00

All Train No Gain – Transformation


Christopher Ashford had exercised diligently for years but never achieved any serious results until he took charge of the finer details and became who he [...]

All Train No Gain – Transformation2020-01-23T10:19:24+00:00

Levison Wood: How I Got My Body


The best-selling British author, explorer and photographer who has documented some of the most dangerous and lesser known corners of the world. To celebrate his [...]

Levison Wood: How I Got My Body2020-02-21T05:06:35+00:00

Transformation: A New Life (Times Two)


Chuck Calhoun was eating badly and putting on weight. But the news of a new arrival made him raise his game. This is his transformation [...]

Transformation: A New Life (Times Two)2020-01-09T05:22:51+00:00

Larry Wheels: How I Got My Body


Regularly called the world’s strongest bodybuilder, Larry Wheels is an athletic phenomenon whose story and advice never fail to inspire. Body This year I hit [...]

Larry Wheels: How I Got My Body2020-01-08T10:49:03+00:00

Copping Some Size


Daniel Garcia’s lean frame led to a lack of confidence, but he built a world-class physique to serve not only himself, but the wider community [...]

Copping Some Size2020-01-08T11:57:35+00:00

Under to overarm: Luis Perez transformation


Luis Perez’s athletic journey was not what you’d expect from a freshly signed NFL player. Here’s his transformation of body and mind to become a [...]

Under to overarm: Luis Perez transformation2020-01-09T07:34:34+00:00

Terminate Your Excuses


You might love cuddling up to your excuses and wrapping them around yourself like a warm blanket, but here’s why they’re little more than imaginary [...]

Terminate Your Excuses2020-01-09T07:55:29+00:00
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