Under to overarm: Luis Perez transformation
TRAIN2020-01-09T07:34:34-06:00Luis Perez’s athletic journey was not what you’d expect from a freshly signed NFL player. Here’s his transformation of body and mind to become a [...]
Terminate Your Excuses
TRAIN2020-01-09T07:55:29-06:00You might love cuddling up to your excuses and wrapping them around yourself like a warm blanket, but here’s why they’re little more than imaginary [...]
Body Goals: An Arnold-Inspired Transformation
Charlie Cooke2019-11-19T05:09:03-06:00Matt Green has been a friend and employee of Arnold Schwarzenegger’s for 14 years and these are the transformation principles he learned to employ after [...]
Natit Sopa Used Exercise To Overcame A Brain Aneurysm
TRAIN2019-11-12T07:38:24-06:00Natit Sopa was diagnosed with a brain aneurysm that nearly killed him. It was a blessing in disguise as he revamped his whole approach to [...]
TRANSFORM: Life Changer
TRAIN2020-02-18T05:54:36-06:00Vinny Petrie was in a dead-end job, massively overweight and about to become a father. Everything was going against him until he took charge and [...]
Transform: 199lb Problems
TRAIN2020-02-25T11:54:37-06:00Christopher Duncan was doing his best to balance a busy schedule with school and coaching until he tipped the scales at a record weight and [...]
Level up your life today!
TRAIN2020-02-25T11:08:50-06:00WORDS RAY KLERCK, EDITOR Chris Cavallini is a pioneer in the fitness and mental toughness industry. He had humble beginnings as he was arrested 17 [...]
Going all in
TRAIN2020-02-25T11:10:58-06:00Looking for an incentive to get fitter? So was Terry Turner and when he saw a fitness influencer lay down a challenge he grasped it [...]
All Change
TRAIN2020-02-25T11:22:30-06:00For John Gramlich, obesity snuck up on him so slowly he hardly noticed until he could no longer fit into his clothes. Rather than go [...]
Zachary Levi: BANG! POW! BOOM! MUSCLE!
TRAIN2020-02-11T07:54:42-06:00Zachary Levi was just a normal TV actor when something extraordinary happened. As if by magic, he gained superhero-sized muscles. Here’s the story of the [...]