Christopher Duncan was doing his best to balance a busy schedule with school and coaching until he tipped the scales at a record weight and [...]

WORDS RAY KLERCK, EDITOR Chris Cavallini is a pioneer in the fitness and mental toughness industry. He had humble beginnings as he was arrested 17 [...]

Looking for an incentive to get fitter? So was Terry Turner and when he saw a fitness influencer lay down a challenge he grasped it [...]

For John Gramlich, obesity snuck up on him so slowly he hardly noticed until he could no longer fit into his clothes. Rather than go [...]

Zachary Levi was just a normal TV actor when something extraordinary happened. As if by magic, he gained superhero-sized muscles. Here’s the story of the [...]

Michael Wittig transitioned from the life of a touring musician to that of a family man who wanted to set an example to his children. [...]

If you’ve got a deadline, don’t despair. With the right exercise, diet and supplementation you can achieve noticeable change in just four weeks. Working with [...]

The English action star has credits that include Doctor Strange and The Expendables 2. His latest film, Avengement, stretches his acting and action talent even [...]

Danny Magee had suffered treatments for life-threatening illnesses that had left his body weak and overweight. This is how he found some balance in his [...]

Bryant Manning was plagued with sleep apnea and an unhealthy blood pressure that threatened his life and livelihood. Here’s how he made changes to get [...]