Remember To…

2020-08-10T04:28:52+01:00

Breath! It does come naturally but perhaps not as naturally as you might imagine. Here’s why training it will impact every aspect of your training [...]

Remember To…2020-08-10T04:28:52+01:00

Breathing Techniques for Improved Training Performance

2020-02-21T05:03:22+00:00

Use ancient qigong deliberate breathing practices to sharpen your mind and body for better performance and faster recovery Expert: Kevin Kearns Nutrition consultant, author of [...]

Breathing Techniques for Improved Training Performance2020-02-21T05:03:22+00:00
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