How Did Bodybuilding Change Your Life?
TRAIN2019-11-07T11:33:29+00:00It takes a lot of willpower, time and energy to take up and stick with bodybuilding, but once it becomes a part of your life [...]
Body Goals: An Arnold-Inspired Transformation
Charlie Cooke2019-11-19T05:09:03+00:00Matt Green has been a friend and employee of Arnold Schwarzenegger’s for 14 years and these are the transformation principles he learned to employ after [...]
Crossfit: Compound Interest
TRAIN2019-11-07T08:38:46+00:00If you're looking for size, use the compound movements in this routine that’s the illegitimate love child of bodybuilding and CrossFit. Expert: Dave Lipson is [...]
Frank Zane: The Golden Age Of Gains
TRAIN2017-05-04T12:18:28+01:00There are legends in every sport and Frank Zane represents the upper echelon of lifters, an anomaly who many agree created the best-looking body ever. [...]
Meet The World’s Most Ripped Diabetic
TRAIN2017-04-21T11:20:06+01:00Aidan Broddell may look just like your average bodybuilder and fitness model thanks to his impressively gym-honed physique but there is one crucial thing that [...]