The Face of Fitness
How To Avoid Ruining Your Diet When You’re On Vacation
Summer’s just around the corner which means it’s almost vacation [...]
9 Easy Ways To Get Fit No Matter Where You Are
With summer firmly on its way it’s easy enough to [...]
Are Minimalist Running Shoes The Next Best Thing?
Barefoot running shoes have made tremendous strides in the running [...]
How Playing Soccer Could Actually Improve Your Fitness Goals
Even if the only soccer player’s name you know is [...]
Do You Actually Need A Gym For A Good Workout?
Want to hear a little secret? You can both burn [...]
How To Speed Up Your Muscle Growth And Fat Loss
Achieving muscle growth while cutting weight is a difficult balance [...]
3 Essentials For The Perfect Muscle-building Breakfast
If you’re looking to gain muscle or lose fat, breakfast [...]
Here’s How To Perfectly Time Your Exercises
Don’t let the clock diminish your ability to get leaner, [...]
Sean Sarantos: A Cut Above The Rest
After surviving an unprovoked knife attack that required 100 stitches, [...]
The Six Newest High-tech Recovery Tools Rated
We rate the new high-tech treatments, therapies, kit and trends [...]
Camille LeBlanc-Bazinet: Fitness Q&A
The 2014 CrossFit Games women’s champion shares the secrets to [...]
Is Bulking Really The Answer To Gaining Mass?
There seems to be an obsession that in order to [...]