TRAIN Magazine | The New Face Of Fitness

Chewing The Fat About High-Quality Fats

Woohoo! Eat fat. Lose fat. That’s the ketogenic promise. You [...]

Sugar is the ultimate frenemy. You love it. Animals even [...]

At the beginning of 2021, a group of people joined [...]

There’s a killer on the rampage. It’s felling men, women, [...]

Food is everything when it comes to weight loss. You [...]

If you plan on hating cardio and want to stop [...]

It’s important not to forget that maple syrup is natures [...]

So many people overcomplicate their weight loss goals, keeping things [...]

Cardio is like brushing your teeth. Something that needs to [...]

Mixed martial arts can’t help but awaken something primal inside [...]

There’s plenty of non-negotiable life admin that doesn’t care how [...]

Lower back pain is one of the most common reasons [...]