Fasting For Fat Loss – More Effective or Hype?
Performance nutritionist, coach, author and public speaker, Ben Coomber looks at whether fasting for fat loss works or could it just be starving you of training gains? What is fasting for fat loss? Fasting: [...]
How To Increase Nitric Oxide Levels – What Ingredients to Look For
How to increase nitric oxide levels is a valid question that knowing the answer to will make sifting through the jungle of pre-workouts a lot easier for you. If you’ve read the labels of numerous [...]
Chris Pratt Weight Loss Transformation – How He Did It
Chris Pratt weight loss is one of the most searched celebrity questions on Google and has been for a while. The fascination stems from Chris once upon a time being a chubby goofball, bit-part actor, [...]
Cory G Fitness Reveals His Secrets To The Legendary Arnold Schwarzenegger
The mind to go with the muscle: When the greatest bodybuilder of all time has questions for you these are the secrets that Cory G revealed. Arnold Schwarzenegger interviews Cory G Fitness Arnold So, [...]
Christian Bale Transformation – From Machinist To Batman
The Christian Bale transformation left all of Hollywood and beyond with their jaws on the floor. In one of the most extreme transformations, Bale lost 60lbs to play the skin-and-bones Trevor Reznik in The Machinist, [...]
Can Beer After A Workout Actually Help With Gains?
Being able to sink a beer after a workout and still make fitness gains is the thing dreams are made of. No need to wake up, though, if your choice of beer is of the non-alcoholic variety. [...]