Learning To Do Handstands With The Master Of Life Upside Down
In nostalgic retrospect, it seems obvious that confidently being able to do handstands on the bottom of a swimming pool as a kid doesn’t translate to performing them well on dry land as an adult. [...]
Meet The World’s Most Ripped Diabetic
Aidan Broddell may look just like your average bodybuilder and fitness model thanks to his impressively gym-honed physique but there is one crucial thing that sets him apart: he has been battling type one diabetes [...]
How To Get The Healthiest Heart In The World
The secrets to healthy living no longer lie with extreme diets or using your TRX straps, but with an obscure, indigenous tribe living deep in the Bolivian jungle. The Tsimane (pronounced chee-MAH-nay) people have been [...]
The Circus Performer Who Spends His Days Upside Down
Sammy Dinneen can regularly be found performing eye-popping acrobatics across the globe, and, more often than not, he’ll be upside down. Originally a dancer and a circus school graduate, the London-based 28-year-old specialises in handstands and [...]
8 Budget-friendly Fitness Technology
If money was no object, just how lean, fast or strong could you actually get? We mined the secrets of the world’s most high-priced facilities to get you top-dollar results… On a budget. 1. [...]
How To Work Out Like Cover Star Nick Cheadle
Meet the king of fitness, Nick Cheadle. His diet of dedication’s what it took for him to win the 2017 Bodybuilding.com spokesmodel title. We chat with the winner about all things health and fitness and he [...]