Fitter by the dollar

2020-02-18T05:24:42-06:00

If you’d like to begin an adventure in the fitness industry, these are the vital steps for success you should be following to turn your [...]

Fitter by the dollar2020-02-18T05:24:42-06:00

Eat and Train Like The Gronk

2019-11-07T08:28:33-06:00

This article was originally posted in TRAIN 11 With this year’s season having enjoyed its kick off we caught up with our cover star, Rob [...]

Eat and Train Like The Gronk2019-11-07T08:28:33-06:00

Certified to Extend Life

2020-02-18T04:47:04-06:00

Once a classic example of a yo-yo dieter, 63-year-old Adrian Kurre is now a model of fitness and health. A wake-up call that coincided with [...]

Certified to Extend Life2020-02-18T04:47:04-06:00

Bio-Hack Your Age

2020-02-11T09:35:18-06:00

Just because you’re getting older in years doesn’t mean your body has to do the same. Find out how to anti-age your body at cellular [...]

Bio-Hack Your Age2020-02-11T09:35:18-06:00

Dad God

2020-02-18T05:20:54-06:00

Mike Hildebrandt is a dad to five children and has carefully crafted a unique balance between fitness and family because he knows success in one [...]

Dad God2020-02-18T05:20:54-06:00

Mental Fitness

2020-03-19T05:09:37-06:00

To get in shape doesn’t start with a gym membership, rather it begins by looking at the thought processes that got you unfit to begin [...]

Mental Fitness2020-03-19T05:09:37-06:00

Don’t call it a resolution

2020-02-18T07:10:49-06:00

Because of past failures you could ignore the opportunity to set new goals in the New Year. Or you could figure out why it didn’t [...]

Don’t call it a resolution2020-02-18T07:10:49-06:00

Jason Statham: Action man

2020-02-18T07:05:57-06:00

Jason Statham has conquered Hollywood with his carved physique, genuine fighting ability and everyman charm. He spoke to TRAIN about how his workouts enable him [...]

Jason Statham: Action man2020-02-18T07:05:57-06:00

A Path Less Travelled

2020-02-18T07:16:05-06:00

Shaun Stafford is a two-time pro fitness world champion, Optimum Nutrition Athlete and cover model who decided to break out of his comfort zone and [...]

A Path Less Travelled2020-02-18T07:16:05-06:00

Ageless Middle Management

2020-02-11T10:00:46-06:00

Sit-ups and crunches, performed over time can play havoc with your spine and core strength. To get stronger and stay injury-free, you need to think [...]

Ageless Middle Management2020-02-11T10:00:46-06:00
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